TATTON PARK 10k – SUNDAY 12th AUGUST 2018
Address: Tatton Park, Ashley Road, Knutsford, Cheshire, WA16 6QQ
Start Time: 8:45AM
All entries will be assigned a number. Your number will be assigned on Friday, if you remember this number it will make collection super quick on the day.
To collect them you need to make your way down to the numbers desk between 7:00am – 8:40am. The earlier you get there, the more efficient we will be on the day. You will only need one number attached to the front of your shirt. If you have your own pins then that would be great but we will have supplies if needed. Your timing chip will also be in the envelope, this needs to be attached to your shoe as per the instructions on the back of the chip. Please make sure you keep your number on at all times during the race. At the finish you can dispose of your chip (we do not need to collect them back).
Pre-Race Preparation with Pulseroll
Pulseroll have three vibrating foam rollers, to take your foam rolling to the next level. Pulseroll can help you prepare for the race by releasing the fascia, allowing you to stretch and warm up the muscles before your race.
Check out these foam rolling exercises you can do before and after the race to warm up and cool down, so you can go again tomorrow.
We’re trusted by Olympians, athletes and runners including Andy Robertson, GB 100m Sprinter, Jamie Murray OBE and the 500 man Luke Tyburski to help with performance and recovery.
We’ll be there with an exclusive RunThrough discount, or you can purchase your Pulseroll HERE
There will be water provided at the 5k point of the race, and at the finish alongside some post race fruit and flapjacks!
During the race
We will have marshals all around the course as well as KM signs and arrows. Please be aware that there will be spectators and members of the public using the park – be aware of people walking, dogs & bikes.
Results will be available on www.tatton10k.com after the race.
We will have a photographer taking a few snaps of the race and they will be on Facebook after the race so be sure to check it out and see if you can spot yourself.
Address: Tatton Park, Ashley Road, Knutsford WA16 6QQ
Tatton Park is signposted from the M56 and M6. The entrance to the park is approximately half a mile from Knutsford Railway station. It is then recommend to follow the postcode WA16 6QQ – only once you reach the Knutsford area.
Parking: Due to limited parking space, can we please ask you to arrive with plenty of time before the event, and wherever possible, please car share. On arrival, our team will be showing you to the car park. We will require your cooperation to get everyone safely parked on the facility in a timely manner.
By bike – Cycle racks are available at both main entrances to Tatton Park. Please ensure you do not lock your bike to any of the fences on the course.
Things to note!
There WILL be pedestrians, please be aware of people, dogs & cyclists. We have marshals around the course and signs but this is not a road race, you have to pay very close attention to where you are going. We do not recommend you use earphones and you need to pay close attention to everything around you. The nature of a park/common is that there are people doing whatever they so please, we can have no control over stray dogs or people running the opposite direction etc so please be aware.
For updates leading up to the race, please check out our Facebook page – http://www.facebook.com/runthrough and ‘Check In’ on race day or on Twitter http://www.twitter.com/runthroughuk / @runthroughuk use the hashtag #RunThroughUK in the build up to the race
If you #RunThroughUK on Instagram with your race day collages and the best ones will feature on our page!
Please email firstname.lastname@example.org with any questions.